Training

Just Run
Amazing Tips that Every Runner Should Know

Amazing Tips that Every Runner Should Know

No matter what distance you run or style of runner you are these tips are important and can be super helpful the next time you run. 'Outside' spoke with the greatest athletes to examine the best training strategies and tips they have. Here are some valuable tips that every runner should know.   1. Strengthen Your Whole Body “Good runners condition their whole bodies. The arms drive the legs. Keep your upper body and core toned with a lot of push-ups, pull-ups, sit-ups, and back raises (don’t forget that the back is part of the core). Stay away from machine weights...

Read more →


Just Run
Best Places to Run Around The World

Best Places to Run Around The World

Are you traveling this summer and plan on bringing your running shoes? Explore these beautiful and surreal locations that offer gorgeous scenic trails. Sightseeing while running, the perfect combination! Who knows, maybe we will see you out there? 1. Lake Bled Loop, Slovenia Distance: 3.7-mile loop Elevation Gain: Flat This lake is in the heart of Bled, a picturesque Slovenian mountain town. The flat loop resides along the lakeshore, passing beaches and forestry. This hike is perfect for all running skills! 2. Copper Ridge Loop, Washington Distance: 34-mile loop Elevation Gain: 8,600 feet The trailhead is about 3.5 hours from Seattle. The trail winds...

Read more →


Just Run
Best Running Apps for Your Smartphone

Best Running Apps for Your Smartphone

Get more out of your runs when you install these top running apps that will help boost your run! These apps can help track your stats, provide advice and workout plans, and keep you balanced. Whether you're just starting and getting into running or you're a pro, these apps will help you get the most out of the miles you run.  1. Strava Running and Cycling (Android, iOS: Free) Strava lets you track your running and riding with GPS. You're able to join challenges and share photos from your running activities with your friends and people who follow you! The...

Read more →


Just Run
Best Scenic Spots to Run in San Diego

Best Scenic Spots to Run in San Diego

From the beaches to the city-scape, San Diego is full of great scenic places to run. With  amazing weather all-year-round, who wouldn’t want to run? These are our top spots to enjoy runs!

Read more →